I am back on the horse. Today I had to do another Fit Test. I did better than I thought I would. My goal was to at least do one better than the first Fit Test that I did. Here is the run down:
Switch Kicks: 32 (7 more)
Power Jacks: 25 (3 more)
Power Knee: 35 (3 more)
Power Jump: 16 (1 more)
Globe Jump: 3 (1 more)
Suicide Jumps: 6 (1 more)
Push-up Jacks: 10 (5 more)
Low Plank Obliques: 13 (3 more)
I at least met my goal if not doing more. And the good news is that I did not throw up after this Fit Test. That must mean that I am getting better at this!! Yippee!!!!
Also, kick me now, although I did not workout the full week, I still managed to lose one pound. Imagine if I would have done the full week. Kick, kick, kick. I am now down to 183. Another 23 pounds to go before I am at my goal weight.
