Tuesday, April 27, 2010
Day 9
All day I thought today was going to be the light day of only Yoga in the exercise program. Imagine how heart broken I was when I realized it was the toughest day, Pure Cardio. Yuck! I can barely move and it took me a full 30 mins post workout to get my heart rate back to normal. But it is finally there and I survived to live another day!
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2 comments:
You are so cool and devoted to this tough regiment. I am proud of you and hope you will be able to stick with it and will have the health to endure without it hurting you. I love you. Dedication will prove its benefits. Mama
You're rockin' it sis!!
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